I have been taking some time to work on my half marathon training plan the past couple of weeks, and I think I've decided what I'm going to do. I came to my decision in a rather unexpected way. Towards the end of December one of my running friends asked if I was going to … Continue reading Training Plans and Running Clubs
I had a bucket list wish to complete a marathon in my lifetime-specifically by the time I am 40. So a couple weeks ago I registered for the Las Vegas Rock 'n' Roll Marathon. I'm feeling very excited. I'm also feeling scared...well, terrified is probably the better word. How in the world am I going … Continue reading Becoming a Marathoner in 2019
I've been thinking about goal setting a lot lately. My daughter recently finished a program called "Girls on the Run" which taught her about this very topic, as well as promoting confidence and teamwork. I feel that this program was a great early start for her to realize her abilities for success in any sport … Continue reading Goal Setting
I haven't posted in awhile, so I thought it was probably time. I mentioned before that I was planning on seeing a chiropractor, and I have. I had an x-ray and it was determined I have a slight misalignment to my lower back, which can be corrected. Yay! So we started the process of fixing … Continue reading Fall Running
As I sit here waiting for my middle child to finish up with gymnastics class, I realize I have some time to blog. These moments are few and far between it seems. Of course, I know I need to make it a priority. That's with literally anything in life. If it's a priority, you make … Continue reading Priorities
If the title to this entry grabbed your attention, then you must be someone that likes to run! I saw this sign on the pavement when I was running on Tuesday, and really wanted to incorporate it somehow into my next blog entry, so here it is! 😉 It has been awhile since I wrote, … Continue reading Go Go Gadget Legs!
If you're anything like me, you want to get into shape in as simple of a way as possible. This does not mean cutting corners or skipping workouts-or doing some sort of quick fix diet. It means sticking to something effective, but straightforward. There are countless exercise blogs or articles-and of course magazines (my favorite … Continue reading Simply Strengthening