As I sit here waiting for my middle child to finish up with gymnastics class, I realize I have some time to blog. These moments are few and far between it seems. Of course, I know I need to make it a priority. That's with literally anything in life. If it's a priority, you make … Continue reading Priorities
I have been able to run outside once in the past three weeks, and it's so frustrating! With the cold weather, lately on a run day I typically run to the gym, run at the gym, and run back to work (allowing for time to shower before going back, because, let's face it, nobody wants … Continue reading Can I start running outside please?!
If you're anything like me, you want to get into shape in as simple of a way as possible. This does not mean cutting corners or skipping workouts-or doing some sort of quick fix diet. It means sticking to something effective, but straightforward. There are countless exercise blogs or articles-and of course magazines (my favorite … Continue reading Simply Strengthening