I've been thinking about goal setting a lot lately. My daughter recently finished a program called "Girls on the Run" which taught her about this very topic, as well as promoting confidence and teamwork. I feel that this program was a great early start for her to realize her abilities for success in any sport … Continue reading Goal Setting
I haven't posted in awhile, so I thought it was probably time. I mentioned before that I was planning on seeing a chiropractor, and I have. I had an x-ray and it was determined I have a slight misalignment to my lower back, which can be corrected. Yay! So we started the process of fixing … Continue reading Fall Running
Today was a beautiful day for a run over lunch! There were a lot of people around, and it didn't even occur to me whether or not I would be safe while I ran. At least safe from people. Running downtown in the city I live in does come with some safety concerns with regard … Continue reading Safety in Running
As I sit here waiting for my middle child to finish up with gymnastics class, I realize I have some time to blog. These moments are few and far between it seems. Of course, I know I need to make it a priority. That's with literally anything in life. If it's a priority, you make … Continue reading Priorities
It is now August and I must admit there hasn't been anything particularly spectacular that has happened on the running front lately. I haven't hit any PRs, nor have I ran any timed race events since June. Last week we went on vacation and I only ran three times the entire week. Don't get me … Continue reading August is Here
I have a confession to make. I am not happy with the way I have been running lately. I am not sure when it began, but I feel as though I'm in a rut as far as progression goes. But it isn't even that unfortunately. I feel like I may be getting slower. This displeases … Continue reading The Struggle is Real
If the title to this entry grabbed your attention, then you must be someone that likes to run! I saw this sign on the pavement when I was running on Tuesday, and really wanted to incorporate it somehow into my next blog entry, so here it is! 😉 It has been awhile since I wrote, … Continue reading Go Go Gadget Legs!